Pola comprises 24 barangays with an estimated population of 55,355. 21 of its barangays (88%) are connectivity dead zones with no recorded cell tower from either the national registry or crowdsourced data.
| Barangay | Population | Towers | Coverage |
|---|---|---|---|
| Bacawan | 128 | 0 | Dead zone: no towers from any source |
| Bacungan | 159 | 0 | Dead zone: no towers from any source |
| Batuhan | 1,433 | 4 | Crowdsourced signal only (no registered tower) |
| Bayanan | 1,092 | 3 | Crowdsourced signal only (no registered tower) |
| Biga | 2,106 | 0 | Dead zone: no towers from any source |
| Buhay Na Tubig | 392 | 0 | Dead zone: no towers from any source |
| Calima | 1,309 | 0 | Dead zone: no towers from any source |
| Calubasanhon | 1,149 | 0 | Dead zone: no towers from any source |
| Campamento | 254 | 0 | Dead zone: no towers from any source |
| Casiligan | 2,097 | 0 | Dead zone: no towers from any source |
| Forest Land under Jurisdiction of Pola, Oriental Mindoro | 23,792 | 0 | Dead zone: no towers from any source |
| Malibago | 1,921 | 0 | Dead zone: no towers from any source |
| Maluanluan | 4,498 | 0 | Dead zone: no towers from any source |
| Matulatula | 4,776 | 0 | Dead zone: no towers from any source |
| Misong | 723 | 0 | Dead zone: no towers from any source |
| Pahilahan | 1,461 | 0 | Dead zone: no towers from any source |
| Panikihan | 1,522 | 0 | Dead zone: no towers from any source |
| Pula | 3,163 | 0 | Dead zone: no towers from any source |
| Puting Cacao | 801 | 0 | Dead zone: no towers from any source |
| Tagbakin | 493 | 0 | Dead zone: no towers from any source |
| Tagumpay | 1,163 | 0 | Dead zone: no towers from any source |
| Tiguihan | 888 | 0 | Dead zone: no towers from any source |
| Zone I (Pob.) | 15 | 6 | Crowdsourced signal only (no registered tower) |
| Zone II (Pob.) | 20 | 0 | Dead zone: no towers from any source |